A juice fast is really a type of detox diet. A juice fast necessitates the short-term intake of raw vegetable and juice and water only. Advocates of juice fasting use juice as it is regarded as like a helpful supply of vitamins and anti-oxidants.
A juice fast is known as a significant kind of cleansing because no solid food is consumed. More moderate detox techniques, such as the detox diet include solid food.
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1 responses to When doing the Juice Detox Diet can you still take vitamins/tablets/capsules/supplements ?
You are wasting your time and your money.
The body is self detoxing – skin, lungs, liver and kidneys do the job perfectly well.
Depriving your body of protein, complex carbohydrates and fat can lead to electrolyte imbalance.
Also there is more benefit from vitamins and nutrients in the foods we eat than from any synthetic supplements.
When doing the Juice Detox Diet can you still take vitamins/tablets/capsules/supplements ?
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