Has anyone tried this detox diet before? I got it from the womans world magizine. I want to know what kind of vegetables do i put in the soup. I have the recipe for the detox soup but all it said’s is put 3-4 cups of vegetables in with some water. but it does not say which ones. Can any one tell me what they put for the veggies. u can lose 21 lbs in 21 days. She has a book written about it. U can find this info on the womans world magazine for the week of may 15.
Posts Tagged vegetables
I'm looking for some interesting recipes to spice up my detox diet. Here are the guidelines:
Foods to eat liberally:
fresh/cooked fruit
fresh/cooked vegetables
olive oil
spices
apple cider or red wine vinegar
cashews
Foods to eat sparingly:
Whole grains
egg
Foods to avoid:
sugar (including all substitutes)
salt
dairy
meat
soy