Do you have to follow a specific eating regime while doing the Jillian Michaels detox diet?



I bought Jillian Michaels’ Detox diet pills and I thought there would be like instructions about what to eat for the two weeks, but there wasn’t. Does anyone know if you have to eat specific foods or if you can just eat what you normally do? Thanks!

Maple syrup and cayenne pepper diet/detox recipes?



I am looking for specific recipes. How much of each ingredient should be used in the concoction? How many times a day do I drink it? I am wanting to detox my body and heard about this diet. I did some research online, however I could not find anything specific in terms of how much [...]