I bought Jillian Michaels’ Detox diet pills which i figured there’d finish up like instructions in what to eat for your 2 days, but there wasn’t. Does anybody know if you want to eat specific foods or if you are in a position to just eat everything you normally do? Thanks!
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3 responses to Do you have to follow a specific eating regime while doing the Jillian Michaels detox diet?
You do realize, don’t you, that any product or diet plan with the word ‘detox’ in it is a fraud? Regardless of celebrity endorsements…….
since all the other answers are spam answers I’ll try to help you out. You have to eat a Balanced diet while your taking the pills, and maybe excercise 3-4 times a week. The pills won’t make you lose weight by themselves. Jillian has a book out (I bought it at Chapters, which is Cole’s in the states I think) It might help you with some of the diet and excercise questions. Its quite a big book so I’m sure there are some guidelines in there somewhere. And she also has a website that you could check out.
good luck :)
Do you have to follow a specific eating regime while doing the Jillian Michaels detox diet?
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Do you have to follow a specific eating regime while doing the Jillian Michaels detox diet?
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